FAQ

 

What time do you feel happy?

When my heart takes the lead instead of my ego.

What is the last thought you go to sleep with?

“Thank You”

What is one thing that should be taught that isn’t?

Compassion

What are you most grateful for at this moment?

My functioning organs. My will to push forward. &Family.

What do you love to do in your free time?

Sleep. Dream. Write. Listen to music. Dance. Yoga. Meditate. Pray. Cuddle with Dior. LAUGH! Nothing (chill).

Are you an Introvert?

On Mondays, Wednesdays and Sundays.

Rule No1?

B R E A T H E .

What’s your favorite crystal?

Rose quartz. Malachite. Ruby fuchsite.

What’s your religion and why?

Love. Because… Living on valued energy.

Favorite place to mediate?

Any & everywhere. Every second is a chance to meditate.

What’s your favorite color and number(s)?

Yellow, White & Blue. 3, 6, 9, 17 & 31.

What’s your favorite way to give back?

Interacting with people by listening to their stories, sharing a smile &/or a laugh.

Who influences you the most?

God.

What is one thing you wanna teach the world?

How to have an open mind. How to transform pain. How to come to terms with loss. How to be NON JUDGMENTAL. How we all need each other.

What’s your studying style for all aspects of life?

Read, Read, READ BOOKS not blogs. Discuss solutions and ideas over gossip. Listen to elders with experience. Constantly take notes. To actually listen to understand rather than to speak!!! Wind and nature. The sun. Listen to the earth, its speaking to you.

What do you value the most?

Love

Do you consider yourself a loyal person?

Loyal to a fault but, Yes.

How do I numb this sadness?

You don’t. Sit with it. Cry with it. Smile at it. Write it down. Call a friend or someone you trust enough to share with. Draw it out. IT WILL PASS WHEN IT TEACHES YOU WHAT IT WAS MEANT TO. It’s ok to feel!

What makes you mad?

my Ego.

What’s something you would love to learn?

How to sing.

How do you deal with insecurities?

Tell my inner critic to shut the fuck up & get the hell on with that bullshit.

What’s your rising and moon sign?

Virgo Sun, Aquarius Moon & Leo Rising.

What is something you cant live without?

Water.

Advice on dealing with negative emotions?

Let that shit go.

What do you do when you’re stressed?

Epsom salt baths. Cry in the shower. Vent to my notepad. Therapy. Watch Grey’s Anatomy or Gossip Girl. Take a walk. Cuddle with my dog.

Biggest inspiration?

Nature.

Have you found the love of your life?

Yup, me!

What makes you laugh the most?

Life.

How to start meditation for beginners?

Focus on your breath. Just say “in, out.. in, out” Whenever you feel tense, scared, angry, overwhelmed. Let your breath be the anchor. Simply take 3 deep breaths. Let each breath fill the pit of your stomach and say to yourself while breathing in “I am calm” as you release all tension and worry. And smile. Then practice smiling more. :)

Do you have any advice from one emotional female to another?

You know what you’re doing. You’ve been here before. You’re strong as fuck. Just because you’re emotional and not afraid to express it does not mean you’re “crazy” or “too much” or “dramatic”. It means you’re real with yourself. Your kindness is not your weakness or stupidity. YOU’RE NOT NAIVE. You were built for this. You are stronger and more in tuned than most. Your path is not meant to be easy because you are meant for greatness beyond measures. Rise to the occasion, It is bigger than you.

What’s your purpose? What are you here in this lifetime to do?

Love.

What’s the best compliment someone has ever giving you? The one you cherish most?

When this random stranger told me I look like someone easy to fall in love with. After talking with me for all of 10 minutes,

Is it okay to not be okay all the time?

Perfectly ok. Seek help though. Sending you love & light.

How do you stop being triggered?

Decide not to be.

What do you think about the world we live in?

It will never be perfect but it will always be beautiful.

Favorite body part?

Pineal Gland. & Hippocampus.

Do you ever pretend to be happy when you’re not?

NEVER.

How to be more positive?

Decide. Then be more positive.

Favorite poet(s)?

Tupac. Thich Nhat Hanh. Jhene Aiko. Langston Hughes. & Emily Dickenson.

Worst heart-brake at what age?

18. my grandfather passed.

How have you been able to overcome mental health issues?

Therapy. Becoming Vegan. Exercise (yoga). Listening More, Talking Less. Medication. Turning to Holistic Medications. Vitamins. Less Social Media. Re-Learning to Laugh again.